About
Since 2016
Who We Are
Hello!
Welcome to coach house epping based in Thornwood. A beautiful unique old coach house converted into a well-being fitness studio.
Power Plate at the coach house offer small group training with a maximum of 5 people in a class. We pride ourselves on being a very welcoming friendly studio where’ the emphasis is based on wellbeing and fun. All abilities and ages are welcome regardless of your background. Classes can be tailor made to suit all abilities
Our History
Established 2016, we've redefined fitness through innovation and dedication. With Power Plate technology and diverse workouts, we've built a dynamic community, transforming lives through personalized, effective fitness journeys.
Our Mission
Elevating wellness through innovative fitness solutions, we empower individuals to thrive. With personalized workouts and cutting-edge technology, we redefine fitness journeys, fostering a healthier, stronger community.